Feel better.
One session at a time.

Accessible, compassionate mental health care — on your schedule, from anywhere.

How We Help

Choose the support that fits your life right now.

Individual Therapy

One-on-one sessions with a licensed therapist matched to your needs. Work through anxiety, depression, stress, or life transitions at your own pace.

Starting from $49/month

Group Sessions

Connect with others navigating similar challenges. Our facilitated group sessions build community while reducing isolation — a powerful part of healing.

Included in Growth & Unlimited

Workplace Wellness

Support for professionals dealing with burnout, pressure, and work-life balance. Built for the realities of modern careers.

Starting from $89/month

Real People, Real Progress

Thousands of people have found their footing with MindSteady.

"I was skeptical about online therapy, but my therapist truly gets me. After three months, my anxiety is manageable for the first time in years."

— Jamie R.

Anxiety & Stress

"Burnout hit me hard after my promotion. MindSteady helped me rebuild boundaries and actually enjoy my work again. The scheduling is so flexible."

— Carlos M.

Burnout Recovery

"The group sessions surprised me the most. Knowing others share my struggles made everything feel less heavy. I look forward to Tuesdays now."

— Priya K.

Group Therapy

Simple Pricing

No hidden fees. Cancel anytime. Your first session is free.

Essential

For individuals starting their journey

$49/mo
  • 2 individual sessions/month
  • Secure messaging
  • Progress tracking tools
Get Started

Unlimited

For those who need ongoing care

$149/mo
  • Unlimited sessions
  • Same-day availability
  • Dedicated care coordinator
Get Started

Your first session is on us.

No credit card required. No commitment. Just support.

Claim Your Free Session