Apr 21, 2026
Why 40% of People Drop Out of Therapy (And What We're Doing About It)
Most people who start therapy don't finish it. We looked at the research and built solutions for the most common reasons people quit.
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Apr 14, 2026
Why Outcomes Measurement Matters More Than Session Count
Measuring therapy by session count is like measuring a hospital by bed occupancy. What actually matters is whether people get better.
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Apr 9, 2026
Workplace Burnout vs. Clinical Depression: Knowing the Difference
They overlap, but they're not the same — and the distinction matters for how you get better. A clinical perspective from our care team.
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Apr 7, 2026
The Therapist Burnout Crisis and How Technology Can Help
Therapist burnout is a real and growing problem. The mental health system can't expand access if it's burning through its own clinicians.
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Apr 2, 2026
Finding the Right Therapist: What to Look For and What to Skip
The therapist relationship is everything. Here's what our clinical team says actually matters — and what to ignore in your search.
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Mar 31, 2026
Building a Crisis Safety Net Into Every Digital Mental Health Product
Crisis response can't be an afterthought. Here's how thoughtful platforms build safety infrastructure from the start, not as a patch.
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Mar 24, 2026
What Our Patient Satisfaction Data Says About Async Therapy
Asynchronous therapy gets mixed reviews. Our satisfaction data tells a more nuanced story about who it helps and why.
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Mar 10, 2026
CBT at Scale — Delivering Evidence-Based Therapy Through Digital Tools
CBT has one of the strongest evidence bases in mental health. Here's how digital platforms can deliver it without losing what makes it work.
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Feb 24, 2026
The Stigma Problem in Corporate Wellness Programs
Corporate wellness programs spend millions on mental health resources employees won't touch. The problem isn't awareness — it's stigma.
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Feb 10, 2026
Employer Mental Health Benefits That Employees Actually Use
Most EAPs have utilization rates under 6%. Here's what separates the benefits employees genuinely engage with from the ones that collect dust.
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Jan 27, 2026
How We Match Patients With Therapists Using Structured Intake Data
The therapist relationship predicts outcomes more than almost any other factor. Here's how we get that match right from the start.
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Jan 13, 2026
The Difference Between Mental Health Apps and Clinical-Grade Digital Therapy
Meditation apps and journaling tools have their place. But they're not clinical care. Here's what sets a real therapy platform apart.
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Dec 16, 2025
Why Therapy Waitlists Are Getting Longer and What Digital Platforms Can Do
Therapy demand has outpaced supply for years. We look at what's driving the crisis and how digital care is helping close the gap.
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